We all have a thing. Often many things.
Unhelpful behavoirs, perceptions, and habits that stop us from thriving.
Sometimes they get better on their own, but there are a tenacious few that like to hang on tight.
Sometimes we don't even know they’re there.
I’m Jamie Rose and I’ve had more ‘things’ than I can count.
I found a way through and now, I help others do the same.
Using a combination of traditional coaching methods, Shadow work, and legendary psychiatrist Phil Stutz’s dynamic, results-oriented set of practices, The Tools®, I help clients navigate out of stuck places and shift from feeling powerless to becoming active creators of their lives.
FACING MADAME X
Everyone has an inner enemy called "Part X," the voice that says you're not enough, you'll never succeed, so don't even try. For women, that voice is amplified by a patriarchy that says they're not pretty, thin, young, or polite enough. I call this force "Madame X."
Facing Madame X teaches you how to identify and neutralize the inner saboteur that's been holding you back.
While the book speaks to how the X force uniquely targets women, the tools inside work for anyone ready to stop letting their inner enemy call the shots.
New book
Offerings
Mindset coaching builds the mental frameworks that fuel growth, resilience, and forward momentum, so you can move through life's transitions instead of getting stuck in them.
Mindset Coaching
The Tools® for Professionals Intensive
Ready to bring The Tools® into your coaching or therapy practice? The Tools for Professionals Intensive is a formalized training program designed to deepen your knowledge and sharpen your mastery.
This monthly group is designed to help you find community and deepen your understanding of the Tools. It’s a safe place where you show up and build the habit of moving forward, no matter what your inner resistance, Part X, is saying.
The Tools® for Everyone
Ready to stop letting Part X run the show?
If your inner enemy keeps telling you you're not enough, not ready, not allowed — let's talk about what's actually possible when you stop listening to it.
One call. One real conversation about where you're stuck and what to do about it.